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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: herdwickmatt

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Run163 192:24:31 1131.64 1821.21 21892
  Bike60 53:06:37 667.49(4:46) 1074.22(2:58) 4172
  S&C42 20:34:29
  Weights13 9:25:00
  Climbing3 4:00:00
  Swim5 2:52:16 4.02(42:49) 6.47(26:36)
  Crosstrainer3 1:34:57
  Total276 283:57:50 1803.16 2901.91 26064

Individual entries not listed for report periods longer than a month.

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