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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: herdwickmatt

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Run11 12:01:00 92.73(7:47) 149.23(4:50)
  5 9:50:00 118.06(5:00) 190.0(3:06)
  Weights4 3:05:00
  Total17 24:56:00 210.79 339.23

Individual entries not listed for report periods longer than a month.

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