Training Log Archive: herdwickmattIn the 7 days ending Mar 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 29, 2014 #
5:30:00 [3] 23.0 mi (14:21 / mi) +2000m 11:18 / mi
Slow trot round Gritstone Anytime Challenge. Dissappointed with the time but think alot of it was map reading time and being thorough.
Thursday Mar 27, 2014 #
1:50:00 [3] 42.0 km (2:37 / km)
Run 1:00:00 [3] 12.0 km (5:00 / km)
Tuesday Mar 25, 2014 #
1:50:00 [3] 42.0 km (2:37 / km)
Monday Mar 24, 2014 #
1:45:00 [3] 42.0 km (2:30 / km)
Run 35:00 [3] 7.0 km (5:00 / km)