6 AM
Run 27:39 [3] 5.16 km (5:22 / km) +37m 5:11 / km
ahr:146 max:166
Run 30:43 [3] 6.07 km (5:04 / km) +36m 4:55 / km
ahr:161 max:174
Run 23:27 [3] 4.03 km (5:50 / km) +53m 5:28 / km
ahr:156 max:173
Run 54:52 [3] 9.87 km (5:34 / km) +26m 5:29 / km
ahr:150 max:164