Training Log Archive: herdwickmattIn the 7 days ending Apr 17, 2022:
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Sunday Apr 17, 2022 #
3 PM
Run 1:37:13 [3] 18.09 km (5:22 / km) +105m 5:13 / km
ahr:147 max:188
Friday Apr 15, 2022 #
2 PM
Run 2:49:22 [3] 16.27 km (10:25 / km) +1044m 7:53 / km
ahr:141 max:206 shoes: Brooks cascadia y/b
Carneddeaus with the lads good fun
Thursday Apr 14, 2022 #
9 AM
Run 3:41:59 [3] 21.68 km (10:14 / km) +1312m 7:52 / km
ahr:134 max:195 shoes: Brooks cascadia y/b
Something in Snowdon with the missus.
Tuesday Apr 12, 2022 #
11 AM
Run 3:12:39 [3] 15.75 km (12:14 / km) +920m 9:28 / km
ahr:124 max:198
Absolute balls up on top of glyder fach with bray. I trusted him with his phone GPS, think he sort of followed me who kept getting disoriented in the mist. Think Luke was too tired to appreciate the comedy
Should have just got a map and compass out
Should have just got a map and compass out