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Training Log Archive: MADman

In the 1 days ending Oct 31, 2019:

activity # timemileskm+ft
  Biking1 1:00:00 15.0(15.0/h) 24.14(24.1/h)
  Strength1 20:00
  Total1 1:20:00 15.0 24.14

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Th

Thursday Oct 31, 2019 #

Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)

Strength (weights) 20:00 [3]

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