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Training Log Archive: MADman

In the 1 days ending Nov 3, 2019:

activity # timemileskm+ft
  Running1 1:00:00 3.85(15:35) 6.2(9:41)
  Strength1 30:00
  Total1 1:30:00 3.85 6.2

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Su

Sunday Nov 3, 2019 #

Strength (yoga) 30:00 [3]

Running (east ccw) 1:00:00 [3] 3.85 mi (15:35 / mi)

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