Training Log Archive: MADmanIn the 7 days ending Sep 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 10, 2017 #
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)
Running (ccw) 1:08:00 [3] 4.5 mi (15:07 / mi)
Wednesday Sep 6, 2017 #
Strength (climb) 30:00 [3]
Tuesday Sep 5, 2017 #
Biking (west ccw) 1:03:00 [3] 15.5 mi (14.8 mph)