Training Log Archive: MADmanIn the 7 days ending Feb 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Feb 16, 2019 #
Strength (yoga) 45:00 [3]
Friday Feb 15, 2019 #
Running (chisos basin) 1:30:00 [3] 4.0 mi (22:30 / mi)
Biking (chisos basin) 3:04:00 [3] 29.0 mi (9.5 mph)
Thursday Feb 14, 2019 #
Running (chisos basin) 3:00:00 [3] 5.0 mi (36:00 / mi)
Wednesday Feb 13, 2019 #
Running (emory peak) 5:00:00 [3] 12.0 mi (25:00 / mi)
Tuesday Feb 12, 2019 #
Running (chisos basin) 1:20:00 [3] 4.0 mi (20:00 / mi)
Running (chisos basin) 1:55:00 [3] 9.0 mi (12:47 / mi)
Monday Feb 11, 2019 #
Biking (rio grande) 1:03:00 [3] 13.0 mi (12.4 mph)
Running (rio grande) 40:00 [3] 2.0 mi (20:00 / mi)