Training Log Archive: MADmanIn the 7 days ending Oct 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2019 #
Biking (spin) 2:00:00 [3] 30.0 mi (15.0 mph)
Saturday Oct 26, 2019 #
Running (treadmill 0%) 1:00:00 [3] 6.0 mi (10:00 / mi)
Friday Oct 25, 2019 #
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)
Wednesday Oct 23, 2019 #
Running (west cw) 57:00 [3] 6.3 mi (9:03 / mi)
Tuesday Oct 22, 2019 #
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)
Strength (climb) 30:00 [3]
Monday Oct 21, 2019 #
Running (treadmill 0%) 1:00:00 [3] 6.0 mi (10:00 / mi)