Training Log Archive: MADmanIn the 7 days ending Jan 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 19, 2020 #
Running (POCAR 2020) 12:30:00 [3] 25.0 mi (30:00 / mi)
distance is just a guess
Saturday Jan 18, 2020 #
Running (POCAR 2020) 13:30:00 [3] 26.0 mi (31:09 / mi)
distance is just a guess
Thursday Jan 16, 2020 #
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)
Tuesday Jan 14, 2020 #
Running (treadmill 0%) 1:00:00 [3] 6.0 mi (10:00 / mi)
Monday Jan 13, 2020 #
Biking (spin) 1:00:00 [3] 15.0 mi (15.0 mph)