Training Log Archive: Carbon CopyIn the 7 days ending Sep 11, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 11, 2016 #
Road Biking 5:30:00 [3] 165.0 km (30.0 kph)
Gotland 360
C • Oj! 2
Saturday Sep 10, 2016 #
Road Biking 6:33:00 [3] 202.0 km (30.8 kph)
Gotland 360
Friday Sep 9, 2016 #
Road Biking 2:26:00 [3] 75.0 km (30.8 kph)
Fårarundan
Wednesday Sep 7, 2016 #
Running 30:00 [3] 5.0 km (10.0 kph)
Running 30:00 [3] 5.0 km (10.0 kph)
Tuesday Sep 6, 2016 #
Running 30:00 [3] 5.0 km (10.0 kph)
Running 30:00 [3] 5.0 km (10.0 kph)
Monday Sep 5, 2016 #
Running 30:00 [3] 5.0 km (10.0 kph)
Running 30:00 [3] 5.0 mi (10.0 mph)