Training Log Archive: Carbon CopyIn the 7 days ending Oct 1, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 1, 2016 #
Road Biking 3:01:22 [3] 83.3 km (27.6 kph)
Thursday Sep 29, 2016 #
Running 30:00 [3] 5.0 km (10.0 kph)
Running 1:00:00 [3] 10.0 km (10.0 kph)
Wednesday Sep 28, 2016 #
Running 30:00 [3] 5.0 km (10.0 kph)
Running 30:00 [3] 5.0 km (10.0 kph)
Monday Sep 26, 2016 #
Running 30:00 [3] 5.0 km (10.0 kph)
Sunday Sep 25, 2016 #
Road Biking 2:08:00 [3] 53.5 km (25.1 kph)