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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbon Copy

In the 7 days ending Apr 28:

activity # timemileskm+m
  Road Biking3 9:40:00 160.31(16.6/h) 258.0(26.7/h)
  Total3 9:40:00 160.31(3:37) 258.0(2:15)

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Saturday Apr 28 #

Road Biking 4:09:00 [3] 115.0 km (27.7 kph)

Med Farstas mellangrupp

Wednesday Apr 25 #

Road Biking 3:30:00 [3] 84.0 km (24.0 kph)

Med Farstagänget

Sunday Apr 22 #

Road Biking 2:01:00 [3] 59.0 km (29.3 kph)

Gustavsberg/Ingarö.

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