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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbon Copy

In the 7 days ending May 19:

activity # timemileskm+m
  Road Biking3 9:42:00 154.1(15.9/h) 248.0(25.6/h)
  Total3 9:42:00 154.1(3:47) 248.0(2:21)

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SuMoTuWeThFrSa

Wednesday May 16 #

Road Biking 3:32:00 [3] 86.0 km (24.3 kph)

Onsdagstur med Farsta.

Monday May 14 #

Road Biking 2:11:00 [3] 52.0 km (23.8 kph)

Solotur efter jobbet Västerhaninge och tillbaka. Mycket kryssande på cykelbanor...

Sunday May 13 #

Road Biking 3:59:00 [3] 110.0 km (27.6 kph)

Ingarö, mellangrupp med Nacka Värmdö.

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