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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbon Copy

In the 7 days ending Jul 20:

activity # timemileskm+m
  Road Biking6 15:10:00 258.37(17.0/h) 415.8(27.4/h)
  Total6 15:10:00 258.37(3:31) 415.8(2:11)

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Friday Jul 19 #

Road Biking 1:51:00 [3] 38.7 km (20.9 kph)

Thursday Jul 18 #

Road Biking 4:23:00 [3] 122.0 km (27.8 kph)

Wednesday Jul 17 #

Road Biking 1:29:00 [3] 43.0 km (29.0 kph)

Tuesday Jul 16 #

Road Biking 2:30:00 [3] 70.1 km (28.0 kph)

Monday Jul 15 #

Road Biking 3:16:00 [3] 93.0 km (28.5 kph)

Sunday Jul 14 #

Road Biking 1:41:00 [3] 49.0 km (29.1 kph)

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