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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbon Copy

In the 7 days ending Jul 27:

activity # timemileskm+m
  Road Biking5 29:36:28 515.95(17.4/h) 830.34(28.0/h)
  Total5 29:36:28 515.95(3:27) 830.34(2:08)

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Friday Jul 26 #

Road Biking 2:41:17 [3] 70.11 km (26.1 kph)

Thursday Jul 25 #

Road Biking 5:31:51 [3] 146.46 km (26.5 kph)

Wednesday Jul 24 #

Road Biking 7:03:22 [3] 207.72 km (29.4 kph)

Tuesday Jul 23 #

Road Biking 7:08:58 [3] 208.37 km (29.1 kph)

Monday Jul 22 #

Road Biking 7:11:00 [3] 197.68 km (27.5 kph)

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