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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbon Copy

In the 7 days ending Aug 3:

activity # timemileskm+m
  Road Biking7 35:28:27 634.02(17.9/h) 1020.35(28.8/h)
  Total7 35:28:27 634.02(3:21) 1020.35(2:05)

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Saturday Aug 3 #

Road Biking 3:10:02 [3] 94.0 km (29.7 kph)

Friday Aug 2 #

Road Biking 4:44:21 [3] 144.32 km (30.5 kph)

Thursday Aug 1 #

Road Biking 4:41:48 [3] 142.49 km (30.3 kph)

Wednesday Jul 31 #

Road Biking 5:34:10 [3] 160.65 km (28.8 kph)

Tuesday Jul 30 #

Road Biking 6:21:22 [3] 164.73 km (25.9 kph)

Monday Jul 29 #

Road Biking 5:37:33 [3] 164.48 km (29.2 kph)

Sunday Jul 28 #

Road Biking 5:19:11 [3] 149.68 km (28.1 kph)

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