Training Log Archive: SKWilsonIn the 1 days ending Sep 27, 2016:
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Tuesday Sep 27, 2016 #
Interval Session intervals 1:10:00 [5]
Brisk to Anniesland (15:38) then 2 x 2 miles in 15.24 and 16.03, then steady back to Garscube (15.37). Surprising hard work. Session approximately 70 minutes.