Training Log Archive: SKWilsonIn the 1 days ending Feb 14, 2018:
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Wednesday Feb 14, 2018 #
Strength and Conditioning 1:00:00 [4]
Garscube Strength and Conditioning. 60 seconds per station this week, which seemed much harder then 50 seconds last week, but at least did mean that there was not time for the dreaded clams exercises!