Road Race race 23:30 [5] 5.0 km (4:42 / km)
Ruchill parkrun #43. Hard run with Alice on a bright and sunny but cold and windy morning. Pushed hard all the way, and so pleased with a Ruchill PB by a few seconds, and an best-ever 5 K time for Alice one place behind. Maybe the newly retarmaced roads on the Park helped?