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Training Log Archive: SKWilson

In the 1 days ending Dec 12, 2018:

activity # timemileskm+m
  Strength and Conditioning1 20:00
  Total1 20:00

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Wednesday Dec 12, 2018 #

Strength and Conditioning 20:00 [1]

Garscube Strength and Conditioning. Introductory and testing session of 70 minutes, but probably will only about 20 minutes of exercise.

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