Training Log Archive: SKWilsonIn the 1 days ending Aug 13, 2019:
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Tuesday Aug 13, 2019 #
Interval Session intervals 44:48 [5]
Abbreviated and heavy-legged Grascube interval session at Todd Campus. Brief warm up, some drills, then 2 x 800 m followed by 2 x 600 m, and a brief warm down. A struggle.