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Training Log Archive: SKWilson

In the 1 days ending Sep 24, 2019:

activity # timemileskm+m
  Interval Session1 40:00
  Total1 40:00

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Tu

Tuesday Sep 24, 2019 #

Interval Session intervals 40:00 [5]

Garscube intervals at track, 8 x 600 m in between 2:28 and 2:33 on a damp evening. Good workout.

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