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Training Log Archive:
SKWilson
In the 1 days ending Sep 24, 2019:
activity
#
time
miles
km
+m
Interval Session
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Sep 24, 2019
#
Interval Session
intervals
40:00
[
5
]
Garscube intervals at track, 8 x 600 m in between 2:28 and 2:33 on a damp evening. Good workout.
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