Night Orienteering race 46:08 [3] 4.0 km (11:32 / km)
FVO Night Event, Abbey Craig, Long (4.0 km) in 46.08. Mass start on a cool evening but quickly on my own for a pleasant (and virtually error free) run on a small and steep but surprisingly interesting area.
Road Run10:00 [1]
Jog along the road to the start of the night event.