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Training Log Archive: SKWilson

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Interval Session1 1:14:07
  Total1 1:14:07

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Tuesday Nov 19, 2019 #

Interval Session intervals 1:14:07 [5]

Tough Garscube interval session at Anniesland on a cold and damp evening. Warm up (16:08), 4 x 2 km in between 9:40 and 10:12, warm down (10:00).

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