Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
SKWilson
In the 1 days ending Feb 5, 2020:
activity
#
time
miles
km
+m
Strength and Conditioning
1
50:00
Total
1
50:00
«
»
0:50
0:00
» now
We
Wednesday Feb 5, 2020
#
Strength and Conditioning
50:00
[
4
]
Garscube Strength and Conditioning session. Warm up exercises, then 3 x 40 seconds per station new circuit with various items of equipment, then some stretching all in about 50 minutes.
« Earlier
|
Later »