Training Log Archive: SKWilsonIn the 1 days ending Feb 11, 2020:
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Tuesday Feb 11, 2020 #
Interval Session intervals 1:14:28 [5]
Garscube interval session at the track on a cold and damp evening with a strong headwind on the back straight. Warm up/stretching (13:44), then 14 x 400 m all between 1:41 and 1:45 except the one I led (1:25!) and the last one (1:38). A good session on a cold night.