Training Log Archive: SKWilsonIn the 1 days ending May 30, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 30, 2020 #
10 AM
Strength and Conditioning 55:00 [3]
Sweaty Strength and Conditioning session with R via Zoom (it was the session that was via Zoom, not R!).
6 PM
Cycling 15:10 [3]
Cycle to foot of 356 Trig.
Terrain Run 1:10:15 [3]
Up to cairn then through the new felling and new roads on the north side of the 356 trig to Dunellan before retuning via the bunker on the south side of the 356 trig in 70:15 on a warm and sunny evening.
7 PM
Cycling 12:14 [2]
Gentle cycle home.