Hill Race race 1:31:56  11.82 km (7:47 / km) +748m 5:54 / km
Scottish Hill Running Championships (officially 12 km, 830 climb, 150 m descent). Uphill only race on a gloriously sunny day mostly on tracks. Flat/rolling for the first 8 km (approx) and only really steep for the last 2-3 km (much of which I walked). Started in wave 2 and caught by Thomas (inexplicably in wave 3) in 36 mins at 6 km (i.e. he was running at 150% of my speed) but not by Emma (in wave 5). Unofficially 11.82 km in 91:56.