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Training Log Archive: SKWilson

In the 1 days ending Sep 25:

activity # timemileskm+m
  Cycling1 43:29 10.41(4:11) 16.75(2:36) 150
  Total1 43:29 10.41(4:11) 16.75(2:36) 150

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Fr

Friday Sep 25 #

6 PM

Cycling 43:29 [3] 16.75 km (2:36 / km) +150m 2:29 / km

Brisk cycle from Bearsden to Clydebank and then Anniesland and back to Bearsden in the gathering gloom.

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