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Training Log Archive: SKWilson

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Cycling1 1:11:14 16.04(4:26) 25.82(2:46) 247
  Total1 1:11:14 16.04(4:26) 25.82(2:46) 247

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Mo

Monday Nov 2, 2020 #

4 PM

Cycling 1:11:14 [4] 25.82 km (2:46 / km) +247m 2:38 / km

Cycle at good pace to Clydeback then down Great Western Road into the West End then back along Maryhill Road with lights needed by the end.

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