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Training Log Archive: SKWilson

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Terrain Run1 49:43 4.12(12:05) 6.62(7:30) 234
  Total1 49:43 4.12(12:05) 6.62(7:30) 234

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Wednesday Nov 4, 2020 #

2 PM

Terrain Run 49:43 [3] 6.62 km (7:30 / km) +234m 6:23 / km

Afternoon loop of The Whangie from Queen's View in 49:43. Nice to get out in daylight, but blustery on the hill and surprisingly muddy underfoot on the main tracks.

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