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Training Log Archive: SKWilson

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  Cycling1 1:10:05 15.99(4:23) 25.74(2:43) 248
  Total1 1:10:05 15.99(4:23) 25.74(2:43) 248

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Mo

Monday Nov 9, 2020 #

3 PM

Cycling 1:10:05 [3] 25.74 km (2:43 / km) +248m 2:36 / km

Usual Monday loop into Clydebank and then into the West End before returning via Maryhill in the gathering gloom. Roads very busy with cars, and I seemed to hit all the traffic lights!

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