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Training Log Archive: SKWilson

In the 1 days ending Feb 6, 2021:

activity # timemileskm+m
  Walk1 1:09:39 2.74(25:27) 4.4(15:49)
  Strength and Conditioning1 54:00
  Total2 2:03:39 2.74 4.4

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2:03
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Sa

Saturday Feb 6, 2021 #

10 AM

Strength and Conditioning 54:00 [3]

Surprisingly tough Strength and Conditioning session with R via Zoom.
3 PM

Walk 1:09:39 [1] 4.4 km (15:49 / km)

Afternoon walk round Garscube Estate with R, A and Pippin.

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