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Training Log Archive: SKWilson

In the 1 days ending Feb 11, 2021:

activity # timemileskm+m
  Terrain Run1 46:21 4.37(10:37) 7.03(6:36) 209
  Total1 46:21 4.37(10:37) 7.03(6:36) 209

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Th

Thursday Feb 11, 2021 #

3 PM

Terrain Run 46:21 [3] 7.03 km (6:36 / km) +209m 5:45 / km

Reasonably briskly straight up and down Cochno Hill with Alice under blue skies with crisp snow and ice underfoot. Fewer walkers about than I was expecting on such a nice (if cold) day.

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