Training Log Archive: SKWilson

In the 1 days ending Apr 2, 2021:

activity

time

miles

Walk

1:02:39

2.77

(22:39)

4.45

(14:05)

Cycling

1:02:04

11.38

(5:27)

18.32

(3:23)

229

Total

2:04:43

14.15

(8:49)

22.76

(5:29)

229

2:04

0:00

2 PM

Cycling 6:56 [3] 1.97 km (3:31 / km) +16m 3:23 / km

Cycle to the vaccine center ...

Cycling 55:08 [3] 16.34 km (3:22 / km) +213m 3:10 / km

... and then home again via Mugdock Visitors' Centre on a sunny afternoon.

5 PM

Walk 1:02:39 [1] 4.45 km (14:05 / km)

Post vaccine walk with R and Pippin at Edenmill on a sunny afternoon.