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Training Log Archive: SKWilson

In the 1 days ending Nov 15, 2021:

activity # timemileskm+m
  Cycling2 53:03 8.3(6:24) 13.35(3:58) 45
  Total2 53:03 8.3(6:24) 13.35(3:58) 45

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Mo

Monday Nov 15, 2021 #

8 AM

Cycling 30:00 [3] 6.75 km (4:27 / km)

Cycle from Garage. Dodging the commuter traffic after dropping the car off at the garage.
4 PM

Cycling 23:03 [2] 6.6 km (3:30 / km) +45m 3:23 / km

Cycle to Garage. Back to the garage in the dark.

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