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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SKWilson

In the 1 days ending Sep 21, 2022:

activity # timemileskm+m
  Orienteering1 39:46 3.47(11:27) 5.59(7:07) 27
  Total1 39:46 3.47(11:27) 5.59(7:07) 27

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Wednesday Sep 21, 2022 #

6 PM

Orienteering 39:46 [3] 5.59 km (7:07 / km) +27m 6:57 / km
ahr:140 max:155 (injured)

Re-run of the Garscube MapRun in the gathering gloom. Smoother navigation with several different (better?) route choices than last time, so surprised to be only 19 seconds quicker than two weeks ago. Official result 36:13.
C • 3rd time lucky? ;-) 1

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