Interval Session intervals 1:02:04 
Legs still pretty stiff but better than yesterday (i.e. could talk downstairs today). Garscube interval session at Anniesland. Warm up (8:18), 5 x 1200 m in between 5:09 and 5:17, warm down (9.44). Session 62:04. Highlight was passing a rapidly moving and determined looking Laura Muir running the other way on the 4th interval!