Orienteering race 1:09:30  5.8 km (11:59 / km) +390m 8:58 / km
Steady effort on a cold day with snow on the ground and icy paths. Physical (as always!) but only minor navigational issues: hesitancy due to not being able to read the overprint on the green gorse bushes (I wasn't the only one to have this problem), a small wobble at 9 (where I caught Alice 6 mins after she missed at 7), falling and hurting my knee on the leg 15-16 (some blood and ripped trousers!), uncertainty on the leg to 18, and being very slow on the icy path 18-19. Enjoyed it, but got a bit cold when it started to snow on the climb up to 16. No breathing problems so the "ill" flag is (finally!) gone after almost a month, but right knee a bit grumbly so "injured" flag remains for the time being.