Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SKWilson

In the 7 days ending Aug 11:

activity # timemileskm+m
  Trail Race1 26:04 3.11(8:23) 5.0(5:13)
  Trail Run1 5:00
  Total1 31:04 3.11 5.0

«»
0:31
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 11 #

Note
(rest day)

Rest day ahead of a tough week.

Saturday Aug 10 #

Trail Race race 26:04 [5] 5.0 km (5:13 / km)

Drumchapel parkrun #159 on a sunny morning with puddles underfoot in 26:04. Started okay, but began to struggle on the second lap and the third lap was a plod. Thomas won in 18:23.

Trail Run 5:00 [1]

Gentle warm up before the parkrun.

Friday Aug 9 #

Note

Back to Glasgow.

Thursday Aug 8 #

Note

Prague sightseeing, including walking up to and then up to the top of the mini Eiffel Tower overlooking the city.

Wednesday Aug 7 #

Note

Prague sightseeing, including plenty of walking.

Tuesday Aug 6 #

Note

Prague sightseeing, including a gentle 90 minute cycle tour around the city.

Monday Aug 5 #

Note

To Prague.

« Earlier | Later »