Training Log Archive: SKWilson

British Middle Distance Champs, Chinley Churn, M50 (5.2 km, 190 m) in 48:01. Started in thick mist, which cleared for late starters, and comparison of splits with Nigel W (who took approximately 42 minutes) revealed that while I might be quicker on the flat and downhill, I am much slower uphill and make more errors (significant misses at small re-entrants on featureless hillsides at 14 and 24). Disappointed to be so far down.

Steady round Loughborough parkrun #62 in 27:52 on a sunny morning.

British Sprint Champs Qualifier, Loughborough University East, M50-3 (2.2 km, 30 m) in 13:37. Good run, pushing hard all the way with only a couple of tiny mico-errirs, but missed qualification by 1 second!

British Sprint Champs Final, Loughborough University Central, M50B (1.8 km, 25 m) in 13:41. Steady run on a more technical area, but slightly off the pace.

Down to the Midlands.

CLYDE Terrain Run, 356 Trig anti-clockwise with Dave, Iain and Alice in 54:08. Very wet underfoot. My first proper hill run for ages was a tough workout (I was by far the slowest of the four), but I felt better afterwards for doing it.

Long day back at work.

Second and final day of a very forgettable conference in Nottingham.

First day of conference in Nottingham.