Training Log Archive: SKWilson

ESOC SOL 5, Pentlands, Short Brown (6.8 km, 325 m) in 75.09 (-4.00 errors). Mediocre run on a damp day. Poor route to 1 (0:20), distracted by wrong control at 4 (-1:30), ditto at 5 (-1:00), micro-wobble at 8 (-0:10), caught in unmapped green 9-10, hesitant at 11 (-1:00). Day ended by being relayed back to Glasgow in the rain with a shredded front nearside tyre ...

Walk to the start. Only got lost once.

Big puncture on the way home from Melrose and had to get relay recovered back to Glasgow in the rain.

Tail Walker at Springburn parkrun #270 in 50:09 (177 out of 177!) on a very pleasant Saturday morning.

Part way up Na Gruagaichean near Kinlochleven with Alice supporting Emma and Laura doing the "Vertical Kilometer" race on a gloriously sunny day with clear blue skies.

CLYDE Urban #3, Baljaffrey, Long Course (4.3 km) in 35:40 (12 seconds behind Alice). First (low key) competitive trial of the maprun app with courses set up by Dave. Winner Iain M in 32:03. Interestingly, the GPS traces revealed that I ran further (6.529 km) than anyone else, especially Iain (6.001 km)!

C • GPS 2

Durham conference day 3.

Durham conference day 2.

Durham conference day 1.