Training Log Archive: SKWilsonIn the 7 days ending May 30, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Sprint Orienteering race 18:52 [4] 3.19 km (5:55 / km) +76m 5:17 / km
Urban Orienteering race 31:05 [4] 5.7 km (5:27 / km) +16m 5:22 / km
ahr:131 max:147
Terrain Run 49:35 [3] 7.52 km (6:36 / km) +206m 5:48 / km