Training Log Archive: KKjellman

Did this Thursday a.m. as was planning to go to group ride but still was not feeling so hot. Slept another 3 hours in the a.m. and felt like some fresh air might do be some good. Rode to St. Heilers and around there.. hit up a few good hills. HR was around 125-135 on flats. Ride felt good but was done after this- tired and sluggish rest of the day. Thinking maybe I am just not used to the heat.