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Training Log Archive: Mark3

In the 1 days ending Dec 7, 2017:

activity # timemileskm+m
  Running - Road/Track1 46:05 5.54(8:19) 8.91(5:10) 130
  Total1 46:05 5.54(8:19) 8.91(5:10) 130

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Th

Thursday Dec 7, 2017 #

Running - Road/Track (Recovery in the snow) 46:05 [3] 8.91 km (5:10 / km) +130m 4:49 / km
ahr:137 max:151 shoes: Nike Pegasus 32

Some pretty effects running in heavy very wet and fine snow, each one is like a streak of light past your eyes, like you get when you wave a sparkler.
Started to give me a headache after a bit.

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