Training Log Archive: Mark3In the 1 days ending Jan 25, 2018:
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Thursday Jan 25, 2018 #
Running - Trail (Lunch run) 49:21 [3] 8.95 km (5:31 / km) +246m 4:51 / km
ahr:137 max:155 shoes: X-Talon 212 (May 17)
Couple of efforts up the hills, still pretty muddy. Good views from the top today, though.
The best thing about running at lunch is that I don't have to go out in the evening when it's all dark and scary.
The best thing about running at lunch is that I don't have to go out in the evening when it's all dark and scary.