Training Log Archive: Mark3In the 1 days ending Apr 25, 2018:
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Wednesday Apr 25, 2018 #
Running - Road/Track (Easy jog) 35:08 [2] 6.59 km (5:20 / km) +41m 5:10 / km
ahr:167 max:187 shoes: Nike Pegasus 32
Easy jog out and back the other way along the canal from last time. Was going to do strides on the way back but it started raining and I forgot.
Was meant to go out with the fell club but it was forecast to be grim again, with hindsight it wasn't and I should've braved it.
Was meant to go out with the fell club but it was forecast to be grim again, with hindsight it wasn't and I should've braved it.