Training Log Archive: Mark3In the 1 days ending Jul 20, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 20, 2019 #
10 AM
Orienteering - Urban race (Mytholmroyd Sprint #1) 20:17 [5] 4.26 km (4:46 / km) +81m 4:21 / km
ahr:149 max:160 (injured) shoes: Nike Pegasus 35
Drizzle. Made some choices too fast and so made bad ones, but nothing massively material. They are struggling with results, but I suspect I lost to Leon.
12 PM
Orienteering - Urban race (Mytholmroyd Sprint #2) 19:03 [5] 3.89 km (4:54 / km) +43m 4:38 / km
ahr:130 max:154 (injured) shoes: Nike Pegasus 35
Better run this one. Still drizzle; other side of river. More varied course, didn't really do anything wrong. One control description was really dodgy - had to stop for 15s just to look at it and still concluded it was impossible to tell which side it was on. Concluded it was a guess - and guessed right. Mentioned it at the finish and they looked again and said they agreed with me, so that was alright.
Probably lost to Leon again; standard.
Probably lost to Leon again; standard.